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A dinamarquesa Mathilde Broberg chegou a pesar 125 quilos e só decidiu mudar seu estilo de vida depois de ser impedida de entrar em um carrinho de uma montanha-russa.

Para mudar de vida, ela largou a alimentação a base de doces, massas e frituras, e passou a fazer exercícios. “Não era divertido ser gorda quando era criança porque eu perdia várias coisas com os meus amigos, como correr, nadar e muitos mais”, disse ela ao jornal britânico Daily Mail.

Em quatro anos, Mathilde perdeu 57 quilos. Depois de emagrecer, precisou recorrer à cirurgia para remover o excesso de pele. Hoje, aos 21 anos, chegou ao 65 quilos. Com a transformação, ela mudou até a carreira profissional: virou personal trainer e modelo. Para incentivar outras pessoas, ela usa as redes sociais como um diário, onde dá dicas de alimentação, exercícios e posta fotos e frases motivacionais.

No Instagram, ela já acumula 33 mil seguidores.

Measurements 🙆🏻 This is crazy! _ If I can do it so can you! Anything is possible it you want enough – never stop believing in yourself and stay strong. This is a journey that’s been going on since summer, 2012. My weightloss journey ended 2,5 years ago and since that I’ve been working out in the gym minimum 3 times EVERY week. In a period from Fall, 2014 to Summer, 2015 I’ve been eating too healthy (and too little) + worked out 6 times pr week. At that time my measurements were lower than they are now – At 57 kg (125lbs) _ Bust: 79 cm Waist: 60 cm Hip: 80 cm _ I was really skinny at that time but I had loose skin/harsh fat .. I started to eat more (2200kcal) everyday and I’ve been following well organized workout schedules for 1 year now and this is where I am today. Hard work do pay off! _ If you really want to change your life you gotta decide to find the power within you. You are the only one to make it happen. You’re the only one who controls what goes in to your mouth, how long you walk, how much you’re being active. Get control over your brain, because that’s the one you can blame: You’re in control, not your inner-voice! Don’t waist time on the right time to come – there is no perfect time, you just have to start and never look back. It will be tough and it will feel like an endless road, but you will make if you just don’t quit! How much do you want it? _ … Ask yourself _ #determination

Uma foto publicada por Mathilde Høj Broberg ⬇️ 139lbs (@mathildehbroberg) em

 

 

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